I've always had a hard time sleeping, and my amount of sleep seems to have dwindled since I left high school. I don't know if its just me, or if its something else, but something about this has to stop...
I've gotten alot of the normal answers for this, and it seems that I grow an immunity to them after a while. Exercise before you sleep, read before sleep, watch TV before sleep, warm milk, count sheep, sleeping pills (the first time I took sleeping meds it was the worst, and most restless night of sleep I ever had).
I wanna know what you guys do when you can't sleep, because what I do doesn't help.
Driving down to Racetrack for coffee or soda...walking around outside...web-surfing...going for late-night drives...
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On a side note: 100th post.